Jul 14, 2025 · Learn how neck traction (cervical traction) relieves pain, its types, benefits, risks, and what to know before starting this treatment for cervical spine issues.

Cervical traction is a treatment for neck pain that involves lightly pulling on your head to create space between the bones in your neck.

Sep 5, 2025 · Cervical traction helps relieve neck pain and stiffness by gently stretching the neck. At-home cervical traction devices require careful use to avoid injury, such as applying too much …

Jun 19, 2024 · Suffering from neck pain? A neck traction device can be very effective in treating neck injuries. Here's are my top cervical traction devices to use at home.

Aug 4, 2025 · Neck traction, also known as cervical traction, is a popular and science-backed neck stretching method to relieve neck pain for anyone suffering from neck arthritis, herniated/bulging …

Easily used at home, neck traction devices work to relieve stressful tension due to anxiety and trauma, which interferes with proper blood circulation and nerve function.

Aug 8, 2023 · This activity reviews the indications, contraindications, and techniques involved in performing cervical traction and highlights the role of the interprofessional team in caring for patients …

Nov 14, 2025 · I spoke to experts to find the best cervical traction devices for alleviating chronic neck pain and rounded up their recommendations and shopping guidance.

Cervical traction is one of the most effective and time-tested methods for easing neck and arm pain. The concept is simple: by gently pulling on your head, traction helps create extra space between the …

Apr 10, 2018 · Cervical traction helps to relax the muscles, which can significantly relieve pain and stiffness while increasing flexibility. It’s also used to treat and flatten bulging or herniated disks.