A siesta (from Spanish, pronounced [ˈsjesta] and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. Such a period of sleep is a common tradition in some …

Jul 23, 2025 · Siesta means “sixth hour” and has been used to indicate the period of time in the day when shops in Spain and other hot climates would close for a few hours in the afternoon . This …

Apr 2, 2025 · A siesta is a short nap in the early afternoon, typically after lunch. While those of us programmed to overschedule our lives may see daytime napping as lazy, it's actually an effective …

Jun 23, 2025 · A siesta is a short nap taken in the early afternoon, often after the midday meal. This practice is a tradition in many countries with warmer climates. The term can describe the nap or the …

The meaning of SIESTA is an afternoon nap or rest. How to use siesta in a sentence.

The history of the siesta reveals more than just a nap—it’s a reflection of human needs, cultural values, and adaptive lifestyles. From the fields of ancient Rome to modern corporate nap rooms, the idea of …

Sep 30, 2025 · Short answer: a siesta is a short rest after lunch, traditionally during the hottest part of the day. People do still take siestas in some places, but the daily citywide nap you might imagine is …

In many Spanish-speaking countries, taking a midday nap, or “siesta,” is a cherished tradition. While some may view it as a mere cultural quirk, science has increasingly shown that siestas offer amazing …

Jan 14, 2024 · Traditionally, the siesta refers to a pause in all activities from around 2 until 5 pm. People generally leave work, go home for a leisurely lunch with their families, before taking a nap or simply …

For centuries, cultures around the world, from Spain and Italy to parts of Latin America and the Middle East, have embraced the art of the midday nap, or siesta.