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  1. Sugar - Wikipedia

    Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

  2. Sugar | Definition, Types, Formula, Processing, Uses, & Facts ...

    4 days ago · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most …

  3. A simple way to look at sugar - Harvard Health

    Apr 1, 2025 · On one hand, consuming too much sugar is linked to weight gain, diabetes, and cardiovascular disease. On the other, high amounts of sugar are found in many nutritious foods, …

  4. The sweet truth: All about sugar - Mayo Clinic Press

    Dec 17, 2024 · Sugar – particularly added sugar – is in nearly all of our food. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of sugar, and …

  5. Facts About Sugar and Sugar Substitutes - Johns Hopkins Medicine

    Get the facts about sugar and sugar substitutes, including which types of sweeteners are best for your health.

  6. Sugar 101: what it is, why it matters & healthier alternatives

    May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, …

  7. What Are the Different Types of Sugar? Added and ... - WebMD

    Aug 3, 2025 · There are three types of monosaccharides, which means they are the simplest form of sugar. There are also sugars that are made of combinations of these monosaccharides.