What's the best way to get started with minimalist or barefoot shoes?​ ​ David Weck, inventor of the BOSU ball and the man behind @WeckMothod, shows you how to seamlessly transition from "normal" shoes to footwear that lets your feet enjoy a whole new level of comfort AND performance benefits.​ ​ What’s a minimalist shoe? A shoe that lets your feet do what’s NATURAL. Your feet are made to bend, flex, move and FEEL the world. One-quarter of the bones and joints in your ENTIRE body are in your fee

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