25 Minute Ankle Weight Workout | Booty | Legs | Core
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YouTubeLarie Midkiff
25 Minute Ankle Weight Workout | Booty | Legs | Core
Grab a set of ankle weights, a mat, and a chair for this challenging ankle weight workout. This workout targets the booty, legs, and core. The main focus is on the legs. This workout is high volume/ high reps so pick your weight selection accordingly. For reference, I used 5lbs on each side, but everyone is different. Some may need to go ...
29.6K viewsMay 4, 2020
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