3K views · 346 reactions | I’m hanging out getting some ENERGY from The Worlds Oldest Female Bodybuilder ERNESTINE SHEPHERD. She’s 86 years of age and I want some of what she’s got! #FEMMEFLEXFRIDAY coming soon. | Lenda Murray Fan Page | Facebook
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3K views · 346 reactions | I’m hanging out getting some ENERGY from The Worlds Oldest Female Bodybuilder ERNESTINE SHEPHERD. She’s 86 years of age and I want
Lenda Murray Fan Page. . I’m hanging out getting some ENERGY from The Worlds Oldest Female Bodybuilder ERNESTINE SHEPHERD. She’s 86 years of age and I want some of what she’s got! #FEMMEFLEXFRIDAY coming soon.
3.1K views1 week ago
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Lenda Murray: Doing a series of what my workout looks like today. Thought I would try throwing some Dips in the mix. | Muscle & Fitness Hers
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6.2K views · 66 reactions | Bodycam footage shows an officer releasing victim Hussein Murray's wife, Linda Murray from duct tape restraints. #CourtTV What do YOU think? ⚖️ https://trib.al/wDAH0Im | COURT TV | Facebook
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6.2K views · 66 reactions | Bodycam footage shows an officer releasing victim Hussein Murray's wife, Linda Murray from duct tape restraints. #CourtTV What do YOU think? ⚖️ https://trib.al/wDAH0Im | COURT TV | Facebook
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496 reactions · 18 shares | It doesn’t take a big dude to crush 200lb dumbbells on Incline#benchpress #dumbbells #fitness #fitfam #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitnessjourney #strong #strongman #strongbench #muscle #facebookpage #gym #gymlife #nevergiveup #positivity #gymmotivation #fyp #instagram #shortsvideos #strength #viralreels #viralvideo #explorepage #viralpost | Carlos Murray | Facebook
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496 reactions · 18 shares | It doesn’t take a big dude to crush 200lb dumbbells on Incline#benchpress #dumbbells #fitness #fitfam #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitnessjourney #strong #strongman #strongbench #muscle #facebookpage #gym #gymlife #nevergiveup #positivity #gymmotivation #fyp #instagram #shortsvideos #strength #viralreels #viralvideo #explorepage #viralpost | Carlos Murray | Facebook
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31K views · 870 reactions | 175’s on incline felt like solid bricks today(only got 3 reps) #benchpress #dumbbells #fitness #fitfam #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitforlife #strong #strongman #strongbench #tone #muscle #muscleandhealth #gym #bodypositivity #nevergiveup #perseverance #grind #gymmotivation #gymrat #instagram #strong #strength | Carlos Murray | Facebook
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31K views · 870 reactions | 175’s on incline felt like solid bricks today(only got 3 reps) #benchpress #dumbbells #fitness #fitfam #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitforlife #strong #strongman #strongbench #tone #muscle #muscleandhealth #gym #bodypositivity #nevergiveup #perseverance #grind #gymmotivation #gymrat #instagram #strong #strength | Carlos Murray | Facebook
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Lenda Murray Olympia
4.6K views · 426 reactions | 8x Ms Olympia Lenda Murray training tips for creative ways to use the Smith Machine! #crystalplanetnutrition #wingsofstrength #welcometomyworld #ashwagandha #adaptogencomplex #rhodiola #womensbodybuilding #physique #figure #bikini #bodybuilding #msolympia | Lenda Murray Fan Page | Facebook
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4.6K views · 426 reactions | 8x Ms Olympia Lenda Murray training tips for creative ways to use the Smith Machine! #crystalplanetnutrition #wingsofstrength #welcometomyworld #ashwagandha #adaptogencomplex #rhodiola #womensbodybuilding #physique #figure #bikini #bodybuilding #msolympia | Lenda Murray Fan Page | Facebook
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6.5K views · 293 reactions | 8X Ms Olympia Lenda Murray back training exercises. #crystalplanetnutrition #wingsofstrength #welcometomyworld #ashwagandha #adaptogencomplex #rhodiola #womensbodybuilding #physique #figure #bikini #bodybuilding #msolympia | Lenda Murray Fan Page | Facebook
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6.5K views · 293 reactions | 8X Ms Olympia Lenda Murray back training exercises. #crystalplanetnutrition #wingsofstrength #welcometomyworld #ashwagandha #adaptogencomplex #rhodiola #womensbodybuilding #physique #figure #bikini #bodybuilding #msolympia | Lenda Murray Fan Page | Facebook
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2.3K views · 259 reactions | Lenda Murray 8x Ms Olympia on the importance of keeping things simple in your training routine! #crystalplanetnutrition #wingsofstrength #welcometomyworld #ashwagandha #adaptogencomplex #rhodiola #womensbodybuilding #physique #figure #bikini #bodybuilding #msolympia | Lenda Murray Fan Page | Facebook
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2.3K views · 259 reactions | Lenda Murray 8x Ms Olympia on the importance of keeping things simple in your training routine! #crystalplanetnutrition #wingsofstrength #welcometomyworld #ashwagandha #adaptogencomplex #rhodiola #womensbodybuilding #physique #figure #bikini #bodybuilding #msolympia | Lenda Murray Fan Page | Facebook
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6.2K views · 66 reactions | Bodycam footage shows an officer releasing victim Hussein Murray's wife, Linda Murray from duct tape restraints. #CourtTV What do YOU think? ⚖️ https://trib.al/wDAH0Im | COURT TV | Facebook
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6.2K views · 66 reactions | Bodycam footage shows an officer releasin…
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496 reactions · 18 shares | It doesn’t take a big dude to crush 200lb dumbbells on Incline#benchpress #dumbbells #fitness #fitfam #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitnessjourney #strong #strongman #strongbench #muscle #facebookpage #gym #gymlife #nevergiveup #positivity #gymmotivation #fyp #instagram #shortsvideos #strength #viralreels #viralvideo #explorepage #viralpost | Carlos Murray | Facebook
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496 reactions · 18 shares | It doesn’t take a big dude to crush 200lb du…
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31K views · 870 reactions | 175’s on incline felt like solid bricks today(only got 3 reps) #benchpress #dumbbells #fitness #fitfam #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitforlife #strong #strongman #strongbench #tone #muscle #muscleandhealth #gym #bodypositivity #nevergiveup #perseverance #grind #gymmotivation #gymrat #instagram #strong #strength | Carlos Murray | Facebook
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31K views · 870 reactions | 175’s on incline felt like solid bricks today(…
12.9K views1 month ago
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1.4K views · 426 reactions | 365lbs on Incline Vs 365lbs on seated shoulder press #benchpress #dumbbells #fitness #fitfam #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitforlife #strong #strongman #strongbench #muscle #muscleandhealth #gym #bodypositivity #nevergiveup #perseverance #gymmotivation #fyp #instagram #strong #strength #viralreels #viralvideo #explorepage #viral | Carlos Murray | Facebook
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1.4K views · 426 reactions | 365lbs on Incline Vs 365lbs on seated sh…
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13K views · 562 reactions | Sitting at 221lbs, and staying pretty lean #benchpress #dumbbells #fitness #fitfam #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitforlife #strong #strongman #strongbench #tone #muscle #muscleandhealth #gym #bodypositivity #nevergiveup #perseverance #grind #gymmotivation #gymrat #instagram #strong #strength | Carlos Murray | Facebook
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13K views · 562 reactions | Sitting at 221lbs, and staying pretty lean…
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3.2M views · 95K reactions | The day the gym stood still. 175 lb incline dumbbell press x7 reps #benchpress #dumbbells #fitness #fitfam #fitfamsa #fitnessmotivation #bodybuilding #bodybuilder #fitforlife #strong #strongman #strongbench #tone #muscle #muscleandhealth #gym #bodypositivity #nevergiveup #perseverance #grind #gym-motivation #gymrat #instagram | Carlos Murray | Facebook
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3.2M views · 95K reactions | The day the gym stood still. …
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The 1st time this gym has seen the 170’s used on incline🔥🔥🔥🔥. #benchpress #dumbbells #fitness #fitfam #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitforlife #strong #strongman #strongbench #tone #muscle #muscleandhealth #gym #bodypositivity #nevergiveup #perseverance #grind #gymmotivation #gymrat #instagram #strong #strength | Carlos Murray
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The 1st time this gym has seen the 170’s used on incline🔥🔥🔥🔥. #benchpres…
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