Towel Cervical Distraction — Rehab Hero
Towel Cervical Distraction — Rehab Hero
Oct 29, 2021
rehabhero.ca
Cervical Spine Self Mobs with Towel
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Ever seen this technique and wondered what’s going on? 👀 This is called the towel (or cervical traction) method, a gentle, controlled way to help release tension and restore motion in the neck. By using a towel for leverage, your chiropractor can: ✅ Stretch and decompress the cervical spine ✅ Relieve pressure on joints and nerves ✅ Improve mobility and alignment without excessive force It’s a comfortable, precise technique that helps your neck relax, decompress, and move the way it’s meant to.
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