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78K views · 2.7K reactions | I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads, hamstrings and glutes…. It will help to improve circulation and get your heart rate up too! Get up right now and kick 1-minute on each leg… if you need some extra stability hold onto the counter or chair. You can do it!!! Xoxo | Denise Austin | Facebook

78K views · 2.7K reactions | I have an exercise for you today that will …

78.2K views3 weeks ago

FacebookDenise Austin

58K views · 3.4K reactions | A TRUE Flashback Friday!!! This is from...

58K views · 3.4K reactions | A TRUE Flashback Friday!!! This is from...

58.4K views1 week ago

FacebookDenise Austin

Denise Austin - Workout with me today!! These moves will...

Denise Austin - Workout with me today!! These moves will...

17.7K viewsJul 3, 2023

FacebookDenise Austin

65K views · 2.1K reactions | 1 week until it’s officially SUMMER! Here are 4 moves to work your entire core and give you those swimsuit abs. Standing Side Crunch Bicycle Crunch Knee Crunch Plank with Leg Lift Add this into your workout routine for the next week to tighten and tone your tummy!! | Denise Austin | Facebook

65K views · 2.1K reactions | 1 week until it’s officially SUMMER! Here …

66K views1 month ago

FacebookDenise Austin

60K views · 2.8K reactions | In honor of National Fitness Month, I...

60K views · 2.8K reactions | In honor of National Fitness Month, I...

60.3K views2 weeks ago

FacebookDenise Austin

69K views · 3.7K reactions | Want to know one of the best ways to give your metabolism a boost? Add consistent strength training to your routine! Not only will you feel GREAT when adding some strength training to your workouts, but there are so many more benefits. See what those benefits are and three of my favorite strength training moves that you can easily incorporate into your routine! | Denise Austin | Facebook

69K views · 3.7K reactions | Want to know one of the best ways to give …

69K views1 month ago

FacebookDenise Austin

Denise Austin Aerobics

14.5K viewsJan 6, 2013

YouTubehakoshi45

Denise 4 Part 1

64.2K viewsApr 14, 2009

YouTubeccar2868

Denise Austin: Cardio Fat-Burn Workout

1.3M viewsMar 12, 2012

3 Moves to Lift Your Booty Without Getting on the Ground

12.4K viewsDec 6, 2022

TikTokthedeniseaustin

Denise Austin UltraArm™ (1989)

4.8K viewsOct 6, 2018

YouTubeIt's All Been Done

Personal Training System: Ab Workout

598.8K viewsDec 21, 2011

Denise Austin / Olivia Newton John - Heart Attack

56.4K viewsJun 12, 2010

Denise Austin: Bootcamp Body Blast

275.4K viewsJan 24, 2012

10-Minute Pilates | LifeFit 360 | Denise Austin

293.3K viewsOct 25, 2018

YouTubeDenise Austin

November Wake Up Workout | Denise Austin

79.9K viewsNov 1, 2019

YouTubeDenise Austin

Denise Austin: Legs & Buns Workout Level 2

200.5K viewsApr 26, 2012

Fun & Fit Cardio | LifeFit 360 | Denise Austin

1.2M viewsNov 21, 2018

YouTubeDenise Austin

May Fast and Fit Workout | Denise Austin

77.7K viewsApr 29, 2021

YouTubeDenise Austin

GETTING FIT with Denise Austin Late 1989 Episode (dwightfan2013)

30.6K viewsOct 19, 2010

YouTubeDwight Slemmons

March Wake Up Workout | LifeFit 360 | Denise Austin

66.9K viewsMar 2, 2019

YouTubeDenise Austin

Fat-Burning Cardio Dance Workout: Denise Austin

1.1M viewsMay 14, 2013

5-Minute Healthy Strong Back | Denise Austin

33.2K viewsDec 10, 2018

YouTubeDenise Austin

8-Minute Summer Body Workout | Denise Austin

103.3K viewsAug 4, 2021

YouTubeDenise Austin

September Good Morning Stretch Workout | LifeFit 360 | Denise Austin

158.1K viewsSep 1, 2020

YouTubeDenise Austin

Fat-Burning Funk Dance Workout

6.3M viewsMar 6, 2012

Denise Austin Black Stripes & Blue Part2/2

13K viewsJan 26, 2012

YouTubesuteaka1201

Denise Austin: Total Body Burn Cardio Dance Workout

2.5M viewsJul 30, 2013

Mother-Daughter Dance Workout | LifeFit 360 | Denise Austin

90.4K viewsDec 18, 2018

YouTubeDenise Austin

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