How I got flexible [BEGINNER STRETCHING]
0:28
YouTubeUnity Gym
How I got flexible [BEGINNER STRETCHING]
Discover the power of simplicity with my beginner-friendly follow-along flexibility routine. When I had my first flexibility breakthrough, it wasn't from complex stretches or exhaustive sessions—it was from a routine I could easily follow every day. Consistency is key, especially at stage one. You want a routine that's simple enough to stick ...
2.4K viewsOct 28, 2023
Shorts
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