How To Improve Your Close Grip Bench Press | Form Check
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How To Improve Your Close Grip Bench Press | Form Check
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Men's HealthBrett Williams,NASM
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3.1K reactions · 328 shares | Have you been wanting to build a bigger bench? Introducing the Sling Shot®: ✅ BENCH HEAVY WITH NO PAIN ✅ REINFORCE PROPER FORM ✅ SAFELY OVERLOAD ✅ BLAST THROUGH PLATEAUS ✅ BUILD CONFIDENCE UNDER MAXIMAL WEIGHTS Adding Sling Shot® work after your bench work ensures you’re efficiently maximizing all the time and effort you’re putting in at the gym. | Mark Bell - Sling Shot | Facebook
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5.7K views · 15 reactions | Master the bench press by using your entire body, not just your upper body. Stack your joints: wrist, elbow, and barbell, and engage your lats to simulate pulling the weight into you. This technique helps prevent shoulder injuries and maximizes your lift. | Mark Bell - Sling Shot | Facebook
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504 reactions · 39 shares | Have you been wanting to build a bigger bench? Introducing the Sling Shot®: ✅ BENCH HEAVY WITH NO PAIN ✅ REINFORCE PROPER FORM ✅ SAFELY OVERLOAD ✅ BLAST THROUGH PLATEAUS ✅ BUILD CONFIDENCE UNDER MAXIMAL WEIGHTS Adding Sling Shot® after your bench work ensures you’re efficiently maximizing all the time and effort you’re putting in at the gym. | Mark Bell - Sling Shot | Facebook
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