Don’t Let Blisters Ruin Your Run—These Expert Tips Help You Prevent and Treat Them
Don’t Let Blisters Ruin Your Run—These Expert Tips Help You …
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runnersworld.com
16K views · 81 reactions | Follow these steps to treat an open blister (one that has popped). Prevention is key: recognize and treat hot spots before blisters form. | NOLS Wilderness Medicine | Facebook
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The ultimate runner's guide to preventing and getting rid of blisters
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The fluid inside does help the new skin heal if you have to pop it make a small hole and leave the outer skin as a bandage. It will fall off once the wound heals, and help control pain. #burn #blister #wound #heal #brownsanatomy#greenscreenvideo
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