All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Jump to key moments of how to stop anxiety instantly
12:28
From 09:43
Using Distractions to Stop Worrying
How to Stop Worrying: The #1 Skill to Stop Anxiety & Master GAD 14/30
YouTube
Therapy in a Nutshell
From 00:12
What is the Stop Technique?
How to Stop Anxiety | The STOP Technique | Stop overthinking
YouTube
IntraBalance
1:11:04
From 01:49
Understanding Stress and Anxiety
Best 3 Tips on Worry, Anxiety and Turning Down the Stress Response -
…
YouTube
Therapy in a Nutshell
1:43
From 01:07
School Stress and Performance Anxiety
Anxiety – Common Causes & Triggers: Ask Mayo Clinic Health System
YouTube
Mayo Clinic Health System
5:23
So, You're Having an Anxiety Attack (The Calm-Down Method for Stopp
…
1.3M views
Nov 17, 2022
YouTube
Therapy in a Nutshell
26:47
How to Deal With Anxiety - The Step-by-Step Guide
703.3K views
May 5, 2022
YouTube
Therapy in a Nutshell
10:21
Quick-Start Guide to Anxiety Treatment
260K views
Jun 9, 2022
YouTube
Therapy in a Nutshell
12:29
How to Stop an Anxiety Attack - Guided Walkthrough of The Activa
…
65.3K views
6 months ago
YouTube
Therapy in a Nutshell
12:28
How to Stop Worrying: The #1 Skill to Stop Anxiety & Master GAD 14/30
934.6K views
Nov 16, 2023
YouTube
Therapy in a Nutshell
3:29
Quick Stress Release: Anxiety Reduction Technique: Anxiety Skil
…
1.1M views
Dec 18, 2018
YouTube
Therapy in a Nutshell
8:03
#1 Best SIMPLE Technique to Overcome Fear & Anxiety Quickly
441.3K views
Jul 28, 2024
YouTube
Tony Robbins
7:35
What to do with Anxiety in Your Body - Break the Anxiety Cycle 24/
…
352K views
Mar 28, 2024
YouTube
Therapy in a Nutshell
1:11:04
Best 3 Tips on Worry, Anxiety and Turning Down the Stress Respons
…
238K views
Jun 22, 2023
YouTube
Therapy in a Nutshell
20:27
Daily Habits to Reduce Stress and Anxiety
1.3M views
Oct 2, 2020
YouTube
Therapy in a Nutshell
17:39
Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30
2.4M views
Apr 22, 2021
YouTube
Therapy in a Nutshell
6:35
How to cope with anxiety - a relaxation technique | NHS
254.8K views
Apr 29, 2022
YouTube
NHS
8:16
Having a Panic Attack? The Anti-Struggle Technique -A Guided Wal
…
877.3K views
Jan 5, 2023
YouTube
Therapy in a Nutshell
19:29
Automatic Negative Thoughts - Break the Anxiety Cycle 11/30
927.6K views
Oct 26, 2023
YouTube
Therapy in a Nutshell
11:00
5 Tips for Anxiety and Stress Relief
147.3K views
Apr 22, 2021
YouTube
MedCircle
1:24
How To Relieve Anxiety In One Minute | Piedmont Healthcare
1.2M views
May 20, 2021
YouTube
Piedmont Healthcare
16:50
How to Stop Struggling With Anxiety and Intense Emotions 5/30 How t
…
1.3M views
Mar 11, 2021
YouTube
Therapy in a Nutshell
3:07
How to stop overthinking and anxiety with meditation
244.4K views
Nov 20, 2023
YouTube
AbrahamThePharmacist
15:41
6 Therapy Skills to Stop Overthinking Everything
1.4M views
Jun 2, 2022
YouTube
Therapy in a Nutshell
14:17
Rewiring the Anxious Brain: Neuroplasticity and the Anxiety C
…
4.3M views
Apr 25, 2019
YouTube
Therapy in a Nutshell
3:45
3-Minute Stress Management: Reduce Stress With This Short Ac
…
733.4K views
Sep 3, 2020
YouTube
Therapy in a Nutshell
15:50
5 Ways to Stop the Health Anxiety Cycle
443.5K views
Oct 28, 2021
YouTube
Therapy in a Nutshell
8:22
How to Deal with Anxiety at Night: 2 Essential Skills
226.3K views
Aug 18, 2022
YouTube
Therapy in a Nutshell
0:58
5 Pressure Points For Anxiety Relief
294.5K views
May 2, 2018
YouTube
Goodful
17:22
Catastrophizing: How to Stop Making Yourself Depressed and A
…
1.5M views
Sep 12, 2022
YouTube
Therapy in a Nutshell
8:35
3 Ways to Beat Social Anxiety!
1M views
Apr 23, 2018
YouTube
Kati Morton
18:18
How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone
3.2M views
Oct 14, 2019
YouTube
TEDx Talks
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
679.8K views
Jul 8, 2021
YouTube
Therapy in a Nutshell
8:14
3 Skills to Overcome Social Anxiety Post-Pandemic
254.6K views
May 26, 2022
YouTube
Therapy in a Nutshell
16:21
10 MIN Guided Meditation for Overcoming Anxiety & Fear | Gab
…
25.8K views
Feb 28, 2022
YouTube
Gabby Bernstein
See more videos
More like this
Feedback