45K views · 212 reactions | Time to test your skills! Brazilian Volleyball star Agatha Rippel has a challenge for you... #StayActive this #OlympicDay - the biggest online workout with athletes from all over the world is taking place on Tuesday! | Olympics | Facebook

48K views · 341 reactions | The contestants are faced with their first taste test this season, they had to identify the spices used in this Bunny Chow dish. One by-one, they step up to the table to choose a key ingredient but who will be caught out and sent to that elimination challenge? #MasterChef #MasterChefSouthAfrica #MasterChefWorld | MasterChef World | Facebook

my 6-week Summer Detox Challenge DM/comment ready to Join my community & achieve your dream body 😍😍 If your goal is to SNATCH that waist and lose stubborn belly fat — this is the core move you NEED to be doing! No crunches. No sit-ups. Just smart, beginner-friendly strength training that actually works! Tips: • Add dumbbells (start with 5–10 lbs) • Focus on slow & controlled reps • Engage your core the whole time • LIFTING DIET = RESULTS • Eat high protein, more veggies, and drink your water!