1.8K views · 14 reactions | Fatigue goes far beyond simply feeling...
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Tired all the time – what it could mean
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HASU Zen on Instagram: "“Too tired to function, too wired to sleep” is a very common pattern in high-pressure environments. The science is clear: sleep isn’t just rest—it’s active brain maintenance that’s essential for memory, cognitive function, emotional regulation, and long-term brain health. Not being able to “switch off” isn’t a willpower problem—it’s a biological response to stress. Increased levels of stress hormones (adrenaline and cortisol) suppress melatonin, a hormone the brain produc
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Tired of feeling like you’re bouncing between doctors, trying to get to the root of your health concerns? The traditional health care model often isolates symptoms, but your body works as a whole. Want to better understand what’s really going on? Stop guessing. Start testing. | Function Health
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