Low Lectin Food List | Lectin-free Diet PDF | Gut Health & Inflammation Relief Guide | Anti-bloating Foods Chart | Low Lectin Food Chart - Etsy

What Really Happens When You Eat Foods High in Lectins

10 Foods High In Lectins To Avoid On A Lectin-Free Diet

You may have heard of gluten. But have you heard of lectins? Like gluten, lectins are a plant-based protein that many people are sensitive to. But they're not just in grains—they're found in many fruits, vegetables, and even meat and dairy. What can be done to reduce their effects? Watch this eye-opening presentation as Dr. Steven Gundry, creator of Lectin Shield, reveals which foods contain the most lectins and what can be done to neutrelize their effects. 👉 http://bit.ly/LSGundry | Lectin Shi

Lectins As A Cause of Leaky Gut Syndrome, Autoimmune Disorders and Weight Gain.

Plant Paradox Diet Foods to Eat and Avoid (Go Lectin-Free!)

Lectin-Free Diet Ultimate Guide: Foods, Risks, And Tips

What Is the Lectin-Free Diet?