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Calf
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0:22
YouTube
Hit My Macros
Beginner’s Guide to Barbell Calf Raises | Build Stronger Calves 💪
Want to build stronger, more defined calves? The barbell calf raise is one of the best exercises to develop lower leg strength, stability, and power. Whether you’re training for aesthetics, performance, or balance — this move delivers results. Strengthens calves and ankles Improves balance and coordination Builds explosive lower-body power ...
203 views
2 months ago
Calf Raises Benefits
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