Seated Hip Internal Rotation — Rehab Hero
Seated Hip Internal Rotation — Rehab Hero
Jun 10, 2021
rehabhero.ca
15K views · 246 reactions | The feedback of the foam roller as you engage your core and work internal hip rotation on this move feels like magic. Comment FOAM if you need a roller! | Mandy Froehlich | Facebook
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15K views · 246 reactions | The feedback of the foam roller as yo…
8.6K views3 weeks ago
FacebookMandy Froehlich
Foam Roller Wall Slide — Rehab Hero
Foam Roller Wall Slide — Rehab Hero
Oct 20, 2021
rehabhero.ca
Hip internal rotation Can’t preach it enough as I often find clients limited in this movement and studies show limits have a huge impact on back pain This is a simple way to fix don’t have a foam roller use a pillow Start working on sooner than later to prevent a serious restriction and future back pain and hip issues Follow @pistolsquatdude to go from knee pain to pistol squat #kneepain #squat #wellness #backpain #gym | Pistolsquatdude | Facebook
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Hip internal rotation Can’t preach it enough as I often find clients limit…
799 views1 week ago
FacebookPistolsquatdude
3.5K views · 55 reactions | Because hip position is important for...
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3.5K views · 55 reactions | Because hip position is important for...
1.9K views2 weeks ago
FacebookAnnie Pilates Physical Therapist
111 reactions · 19 shares |  Hips! Hips! ✅ Check out part ✌️ of...
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111 reactions · 19 shares |  Hips! Hips! ✅ Check out part ✌️ of...
6.8K views4 weeks ago
FacebookOPTP
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