Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
YouTubeFitonomy Coach
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
Your back might look wide from behind — but flat from the sides? Time to fix that. 💪 In this video, we target the upper and mid-back to add real depth and thickness to your physique. Learn how to balance your back development with the best rear delt, trap, and rhomboid exercises: Wide-Grip Cable Row Kneeling V-Bar Pulldown Reverse Cable ...
201.4K views1 week ago
Shorts
I need an explanation… what’s the purpose of parking next to somebody if the lot is wide open? If it’s full, no doubt… take the available spot! BUT to park in the back of the lot buddy buddy needs to be studied. #dallas #global #slow #special #
0:17
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WarmUp on Instagram: "略 A frisbee player shows incredible skill with a throw that bends in style. The disc spins wide and even drifts outside the pitch before curving back perfectly to his teammate. It is the kind of moment that leaves everyone watching amazed at the control and creativity in one throw. (Via @fourultimate )"
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