How To Stay Younger By Doctor Willie Ong (Cardiologist & Internist) 1. Eat breakfast daily. 2. Take tomato sauce and green tea. 3. Eat more vegetables and fruits 4. Be in love. 5. Laugh. 6. Have good friends. 7. Have safe sex more often. 8. Take safety precautions. 9. Sleep 7 to 8 hours a day. Watch the Video for more TIPS: | Doc Willie Ong

183K views · 10K reactions | Prevent Kidney Disease Naturally Tips by Doc Willie Ong (Internist and Cardiologist) Follow these 8 tips on kidney diet, water intake and avoidance of risk factors. Get a regular kidney check up and urinalysis. | Doc Willie Ong | Facebook

183K views · 5.3K reactions | 16 Secrets to Living Longer By Doc Willie Ong (Internist and Cardiologist) Follow these simple health tips about diet, vitamins, exercise and everyday safety tips. | Doc Willie Ong | Facebook