From stress relief to managing depression: 10 ways swimming can do wonders for your mind and body
From stress relief to managing depression: 10 ways swimming ca…
3 months ago
ktvz.com
11K views · 57 reactions | Here are a few benefits of swimming that...
0:15
11K views · 57 reactions | Here are a few benefits of swimming that...
3.7K views2 weeks ago
FacebookSwimOutlet.com
4.8K views · 25 reactions | Swimmers are wanted, to take part in a study to find out if cold water swimming can help treat depression and anxiety. An appeal to take part in a trial outdoor swimming project includes Brighton and Shoreham. More here: https://bbc.in/4iLoyZ1 | BBC Sussex | Facebook
1:09
4.8K views · 25 reactions | Swimmers are wanted, to take par…
1.9K views4 weeks ago
FacebookBBC Sussex
Outdoor Swimming for Depression
12:21
Outdoor Swimming for Depression
363 viewsDec 13, 2023
YouTubeSussex Partnership NHS Foundation Trust
90 reactions | Here are a few benefits of swimming that aren’t just...
0:06
90 reactions | Here are a few benefits of swimming that aren’t j…
6.8K views2 weeks ago
FacebookSwim.com
Berkshire Swimmers Brave Cold Lake to Fight Depression | Blue Space Project
3:02
Berkshire Swimmers Brave Cold Lake to Fight Depression | Blue S…
1 views1 month ago
YouTubeAll Around Insight
'Open water swimming helped me to come off antidepressants'
'Open water swimming helped me to come off antidepressants'
May 16, 2023
womenshealthmag.com
2:48
Berkshire Swimmers Brave Cold Lake to Fight Depression: Blue Sp…
1 views1 month ago
YouTubeOne Voice Universe
2:39
How Wild Swimming Helped My Mental Health | BBC The Social
5.6K viewsApr 29, 2021
YouTubeBBC Scotland
11:04
5 Reasons Swimming is Amazing for Your Mental Health
12.3K viewsApr 5, 2023
YouTubeFares Ksebati
2:23
Cold Water Swimming: How Berkshire Swimmers Are Beating …
1 month ago
YouTubeUniversal Stories
2:03
Braving the Cold: How Swimming Fights Depression in Berkshire
1 month ago
YouTubeEcho Base
3:10
Cold Water Swimming for Mental Health: Berkshire Swimmers Figh…
2 views1 month ago
YouTubeDiverse Voices
6:35
7 Reasons Why Swimming Is Good For Your Mental Health
14.8K viewsSep 17, 2022
YouTubeGlobal Triathlon Network
1:25
How cold water swimming can fix depression and anxiety
516 views1 month ago
YouTubeWhat The Health
2:17
Cold Water Swimming for Mental Health: Berkshire's Blue Space Pr…
1 month ago
YouTubeFresh Perspective
4:45
The mental health benefits of open water swimming
8.3K viewsFeb 26, 2022
YouTubeDavid Gwyer - Wild Eye Films
3:45
What Are The Mental Benefits Of Swimming? - Water Sports Haven
69 views9 months ago
YouTubeWater Sports Haven
What Is Depression?
Aug 22, 2015
psychiatry.org
2:36
Berkshire Swimmers Brave the Cold for Depression Relief: The Blue Sp…
1 month ago
YouTubeThe Wide Spectrum
The science of underwater swimming: how staying submerge…
1 month ago
theconversation.com
1:22
8.6K views · 110 reactions | This is Svitlana, a Ukrainian refugee who …
3.7K views2 weeks ago
FacebookBBC World Service
Understanding Trauma and Healing Through Swimming
32.6K views11 months ago
TikTokdareadanielle
2:04
Can swimming improve your mental health? - BBC London
35.7K viewsOct 13, 2018
YouTubeBBC London
0:09
15K views · 114 reactions | #BeActive this week for #Europea…
15.2K views3 weeks ago
FacebookSwim Ireland
0:11
When “Just Keep Swimming” Doesn’t Fix Depression
4.4K views1 month ago
YouTubeThe Edge Treatment Center
1:54
A group set up to promote the health benefits of cold water swim…
62.3K viewsJan 1, 2017
FacebookBBC Hampshire & Isle of Wight
20:45
Understanding Hidden Depression | Signs, Causes & How to Help
1 views1 month ago
YouTubeTruth In Mind
3:44
Just being near water can help boost mental health — even virtually
Aug 29, 2022
TODAY.comSarah Jacoby
1:37
'Swimming changed my life'
Oct 13, 2018
BBC
See more videos
Static thumbnail place holder