Dr. Ian Smith talks about new 'Shred Diet' cookbook
3:14
Dr. Ian Smith talks about new 'Shred Diet' cookbook
Jun 28, 2015
ABC7 Chicago
87K views · 706 reactions |...
0:28
87K views · 706 reactions |...
36.2K views1 week ago
FacebookShred Happens
6 amazing high protein lowcarb meals from my new cookbook SHREDHAPPENS SO EASY SO good! Comment “Shredhappens” and I’ll message you the link or find at Amazon, target, Walmart, Barnes & noble, or wherever books are sold! #lowcarb #highprotein #keto #ketorecipes #mediterraneanfood #healthyrecipes | Shred Happens
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6 amazing high protein lowcarb meals from my new cookbook SH…
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FacebookShred Happens
Jillian Michaels’ 30-Day Shred Diet – A Complete Guide
Jillian Michaels’ 30-Day Shred Diet – A Complete Guide
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