7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yuri Elkaim
7 Best Abdominal Exercises for Seniors (Do These Anywhere) | Yu…
Feb 27, 2017
yurielkaim.com
Mama wants, mama gets! Here’s a quick tutorial on how to use the abdominal machine in the 30 minute express section in planet fitness! Its all about your core kids! Dont assist with your arms. Happy goal getting! #abs #abworkout #coreworkout #planetfitness #tutorial #30minutecircuit #workoutsforwomen #corestrengtheningexercises #shortgirls
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