Boys Gymnastics. Partner Conditioning and Stretching
24:05
YouTubeGYMONONLINE
Boys Gymnastics. Partner Conditioning and Stretching
This video demonstrates useful skills to be completed with a partner. Exercises include stretching and flexibility for the shoulders and upper body. Later, the focus is on the legs and lower body. Also in the video are strength exercises for both the upper and lower body. Therefore, the shown exercises focus on coordination between both ...
12.5K viewsMay 28, 2018
Boy Gymnastics Training
2.4K views · 14 reactions |  Boys + Trampolines = Pure Power! 露‍♂️...
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