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Belly breathing exercise: Calming the body and mind
8:45
YouTubeIndiana University School of Medicine
Belly breathing exercise: Calming the body and mind
Living with a chronic disease can often result in extra stress and anxiety, especially for children. In partnership with Riley Children’s Foundation and Riley ...
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Breathing Exercises
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Box breathing relaxation technique: how to calm feelings of stress or anxiety
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Short videos

8:45
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5:19
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YouTubeTED-Ed
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