✨ MIDDLESPLITS ✨ We leveled up Gemma’s middlesplits during last weeks 3-Day Intensive 🤩 And now she’s flat with her feet on 2 yoga blocks! I teach middlesplits through 1-1 online sessions and Virtual Workshops (which are offered a few times a year). So if you’re stuck with your middlesplits and want to break through your plateaus, check out the details through the link in bio 🤍 #trainingwithcatiebrier #contortiontraining #shrimparmy #notyoga | Catie Brier - Contortion & Flexibility Instructor
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✨ MIDDLESPLITS ✨ We leveled up Gemma’s middlesplits during last …
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