7.3K views · 314 reactions | Happy Saturday! Today’s DeniseAustin.com...
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7.3K views · 314 reactions | Happy Saturday! Today’s DeniseAustin.com...
Denise Austin. . Happy Saturday! Today’s DeniseAustin.com blog post is all about strength training… and the tips you should follow to get the most out of your strength-training workouts! Strong muscles are one of the best defenses against aging, and muscle burns three times more calories than it does fat... so the more muscle you have, the ...
7.3K views3 weeks ago
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27K views · 506 reactions | Toning Tuesday - it’s all about strength training!! Find out 8 tips to keep in mind when you start adding weights - and muscle - to your workouts, plus all the benefits you will see … think toned arms and legs, a flatter belly, and tight tushy!! Learn more - and try my free 10-minute strength training workout!! https://www.deniseaustin.com/workouts/strength-training/ | Denise Austin | Facebook
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27K views · 506 reactions | Toning Tuesday - it’s all about strength training!! Find out 8 tips to keep in mind when you start adding weights - and muscle - to your workouts, plus all the benefits you will see … think toned arms and legs, a flatter belly, and tight tushy!! Learn more - and try my free 10-minute strength training workout!! https://www.deniseaustin.com/workouts/strength-training/ | Denise Austin | Facebook
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8.5K views · 23 reactions | Now's a great time to be thinking about holiday fitness, right? Here's Denise Austin and her daughter Katie with some tips to keep you slim through this holiday season. | FOX 11 Los Angeles | Facebook
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8.5K views · 23 reactions | Now's a great time to be thinking about holiday fitness, right? Here's Denise Austin and her daughter Katie with some tips to keep you slim through this holiday season. | FOX 11 Los Angeles | Facebook
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128 reactions · 3 comments | Want the first half of my new '8 Week Vitality For Life’ Program for FREE? 朗 Start your 30 day free trial TODAY to get a glimpse into my latest workout routines, menopause meditations, fitness tips and so much more! | Denise Austin | Facebook
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128 reactions · 3 comments | Want the first half of my new '8 Week Vitality For Life’ Program for FREE? 朗 Start your 30 day free trial TODAY to get a glimpse into my latest workout routines, menopause meditations, fitness tips and so much more! | Denise Austin | Facebook
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134K views · 2.3K reactions | Happy Saturday everyone!! Have you moved your body yet today?? Here are two of my favorite moves for boosting metabolism and energy!! They’re simple to do yet so effective!! For even more tips and tricks for getting things moving, check out the latest issue of my Fit Over 50 magazine!! Remember, you are WORTH it!!! | Denise Austin | Facebook
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134K views · 2.3K reactions | Happy Saturday everyone!! Have you moved your body yet today?? Here are two of my favorite moves for boosting metabolism and energy!! They’re simple to do yet so effective!! For even more tips and tricks for getting things moving, check out the latest issue of my Fit Over 50 magazine!! Remember, you are WORTH it!!! | Denise Austin | Facebook
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27K views · 506 reactions | Toning Tuesday - it’s all about strength training!! Find out 8 tips to keep in mind when you start adding weights - and muscle - to your workouts, plus all the benefits you will see … think toned arms and legs, a flatter belly, and tight tushy!! Learn more - and try my free 10-minute strength training workout!! https://www.deniseaustin.com/workouts/strength-training/ | Denise Austin | Facebook
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27K views · 506 reactions | Toning Tuesday - it’s all about strength tr…
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