Full Body Circuit - Search Videos

Full body workout 3x10 each exercise with a 3x10 ab circuit 🏋🏼💕 ##gymtok #fitnessjourney #fullbodyworkout

Full body workout 3x10 each exercise with a 3x10 ab circuit 🏋🏼💕 ##…

1.1K views2 days ago

TikTokshayyy8477

CR7 Home Workout – Abs, Full Body & Core Training | Ronaldo Fitness Day_85 #cr7

CR7 Home Workout – Abs, Full Body & Core Training | Ronaldo Fi…

158 views19 hours ago

YouTubeCR7 Power Play

SHOULDERS and BICEPS This simple sequence will give you the perfect PUMP 💪🏼 Reminder: Workouts don’t have to be complicated to get RESULTS! My app is running a 30% OFF ANNUAL SUBSCRIPTION special for a LIMITED TIME. You get EVERY program, EVERY challenge, my WEEKLY splits, and all NEW workouts added each week. Link in bio! Save this workout for your next upper body lift! Perform all 3 exercises in a circuit with little to no rest. Aim for 3-4 sets. 1. Alternating curl with static hold x 20 tot

SHOULDERS and BICEPS This simple sequence will give you the …

426.3K views6 days ago

FacebookSandysklarxfit

[FREE Day 1] Lower Body No Repeats Strength Circuit & Moderate Impact HIIT

[FREE Day 1] Lower Body No Repeats Strength Circuit & Moder…

2.5K views1 day ago

YouTubeFitnessBlender

⚡️↕️REACTIVE VERTICAL → LATERAL HURDLE CIRCUIT⚡️↔️🚀 🧪 Mini-hurdle pop → controlled landing → quick sidestep to avoid the Olympic hurdle acting as a defender. Stick the outside leg, push back into space, then attack the next hurdle. Keep the rhythm for 4–6 full sequences: vertical rise → lateral escape → elastic rebound → reactive return. Finish with single-leg hop double-hex tap → controlled stick → explosive rise over the highest hurdle to mimic a real attack or scoring movement. 🫡 🧬 Trains

⚡️↕️REACTIVE VERTICAL → LATERAL HURDLE CIRCUIT⚡️↔…

1K views7 hours ago

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