Gratitude is one of the most powerful emotional states we can cultivate. It literally changes your brain, your body, and your life experience. Here’s what it does for us on multiple levels: 🌿 1. Shifts Your Energy and Focus When you focus on what you’re grateful for, your attention moves away from what’s lacking or painful. This rewires your brain to notice more positive experiences and opportunities. Over time, gratitude raises your emotional vibration and helps you attract better situations a