10X the Benefits of Eggs
0:39
YouTubeDr. Eric Berg DC
10X the Benefits of Eggs
This is how you can 10x the benefits of eggs! Most people eat eggs every day, but very few know how to unlock their full nutritional power. In this video, you’ll discover the simple secret to supercharge the anti-inflammatory properties of eggs, boost their cardiovascular benefits, and turn them into a true superfood for your heart, brain ...
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10 Tips To Keep Healthy
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10 Tips To Keep Healthy
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These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa
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3.5K views
These cinnamon apple muffins are 77 calories and 7g of protein each and this
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