Ashley Lemieux- Wellness Coach on Instagram: "Reentering a world that kept moving while yours stopped is vulnerable and scary and disorienting. It took me a week and a half to leave my house for the first time- and I’ll tell ya what, it felt like a freaking marathon. I keep reminding myself that the feelings I want to feel, are on the other side of doing the things I don’t want to do. I haven’t been ready to talk about anything, but I also know I can’t bottle it up. So, I tried art therapy for m

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