🦃 Gratitude isn’t just a holiday idea—it’s brain science. Research shows that when we receive a genuine compliment, our brain’s reward center lights up just like it would if we got cash. And when we give a compliment, our brain releases dopamine—the same feel-good chemical tied to connection and trust. So this Thanksgiving, try it: ✦ Tell someone exactly what you appreciate about them. ✦ Be specific—not just “great job,” but why it mattered. ✦ Watch how both of you feel better. Recognition cost