Shark Pit Squat Exercise Guide — How to, Muscles Worked, & Benefits
Shark Pit Squat Exercise Guide — How to, Muscles Worked, & Benefits
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18 shares | From 1 plate per side to 4 plates, Pit Shark squats let me load up safely. Less stress on the lower back, all the gains for the legs. If you’re not using this machine yet, it’s a game changer! DM me ‘SHARK’ if you want a full lower body program using safer squat variations. #legday #doyouevenlift #goworkout #pitshark #squats #lowback #fyp #explore #gymtips #bodybuilding #workoutroutine #fitnessjourney #gymlife | Josh Pillard | Facebook
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