How to do the perfect PLANK: technique and common mistakes
2:45
YouTubeGet Exercise Confident
How to do the perfect PLANK: technique and common mistakes
Learn how to correctly perform the half-plank and full plank, as well going over some of the most common mistakes. Muscles worked: core Want another core challenge - try the Deadbug exercise: https://www.youtube.com/watch?v=2MdnSrFrks0
613.6K viewsJul 27, 2015
Shorts
The Perfect Plank!
0:55
359.3K views
The Perfect Plank!
SaturnoMovement
The PERFECT Plank | Master Your Core & Improve Posture
0:48
161 views
The PERFECT Plank | Master Your Core & Improve Posture
Energy Fitness
Related Products
AB Plank
Bosu Ball Plank
Abdominal Plank Exercise
#Unterarmstütz Anleitung
123K views · 991 reactions | So nähen Sie ganz einfach eine Tasche – Anleitung für Anfänger! | Miarti - Kreative ideen | Facebook
123K views · 991 reactions | So nähen Sie ganz einfach eine Tasche – Anleitung für Anfänger! | Miarti - Kreative ideen | Facebook
Facebook1 month ago
130K views · 6.8K reactions | Spanngurt richtig einfädeln! Einfache Anleitung ✅ Ladungssicherung mit System – Spanngurtwissen vom Coach! Die besten Tipps & Tricks direkt vom Profi  Check die Bio  Thread a tie-down strap the Right Way! Simple Guide ✅ Systematic load securing – tensioning strap knowledge from the coach! The best tips & tricks straight from the pro  Check out the bio #spanngurtcoach #loadcare @loadcare.de | Spanngurt Coach | Facebook
130K views · 6.8K reactions | Spanngurt richtig einfädeln! Einfache Anleitung ✅ Ladungssicherung mit System – Spanngurtwissen vom Coach! Die besten Tipps & Tricks direkt vom Profi  Check die Bio  Thread a tie-down strap the Right Way! Simple Guide ✅ Systematic load securing – tensioning strap knowledge from the coach! The best tips & tricks straight from the pro  Check out the bio #spanngurtcoach #loadcare @loadcare.de | Spanngurt Coach | Facebook
Facebook3 weeks ago
Top videos
How to Do a Proper Plank
1:29
How to Do a Proper Plank
YouTubeLivestrongWoman
975.5K viewsJun 2, 2015
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
17.4K viewsApr 28, 2021
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
YouTubeMinus The Gym
629.7K viewsAug 28, 2018
Unterarmstütz Vorteile
5.8K views · 18 reactions | Klein-Sein hat auch seine Vorteile! | BuzzFeed Deutschland | Facebook
1:42
5.8K views · 18 reactions | Klein-Sein hat auch seine Vorteile! | BuzzFeed Deutschland | Facebook
FacebookBuzzFeed Deutschland
251K views3 weeks ago
11K views · 398 reactions | Pflanzlich vollwertige Kost hat so viele...
1:22
11K views · 398 reactions | Pflanzlich vollwertige Kost hat so viele...
FacebookDr. Ruediger Dahlke
11.1K views2 weeks ago
5.3K views · 74 reactions | Welche Vorteile bietet der Kühlkoffer...
1:50
5.3K views · 74 reactions | Welche Vorteile bietet der Kühlkoffer...
FacebookSchmitz Cargobull AG
1.7K views2 weeks ago
How to Do a Proper Plank
1:29
How to Do a Proper Plank
975.5K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.7K viewsAug 28, 2018
YouTubeMinus The Gym
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
225.3K viewsJan 28, 2021
YouTubeE3 Rehab
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
515.2K viewsJun 19, 2019
YouTubeWell+Good
Plank Exercise for Beginners
7:26
Plank Exercise for Beginners
179.9K viewsMar 9, 2023
YouTubeWORKOUT
8:14
Planks the Right Way
22.9K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50K viewsJul 24, 2023
YouTubeJessica Valant
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
703K viewsSep 28, 2023
YouTubefabulous50s
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
99.9K viewsOct 4, 2022
YouTubeyes2next
6:21
9-Minute Plank Core Workout
19.1K views1 month ago
YouTubeWORKOUT
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:06
How To Do A Side Plank | The Right Way | Well+Good
785.4K viewsApr 3, 2020
YouTubeWell+Good
3:42
The Benefits of Plank Exercises
544.3K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
9:31
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
11.2K viewsApr 27, 2024
YouTubeMore 4 Life
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:56
How to Do Plank Hip Dips | Health
836K viewsJan 22, 2016
YouTubeHealth
1:02
The Knee Plank | Plank Progressions
72.2K viewsFeb 24, 2021
YouTubeDr. Carl Baird
5:15
5 Min Planks Daily Transform Your Body
1.1M viewsDec 18, 2022
YouTubeWORKOUT
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8.3K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder

Short videos

0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
0:48
The PERFECT Plank | Master Your Core & Improve Posture
161 views1 week ago
YouTubeEnergy Fitness
1:27
How to Do a Plank
41.6K views1 month ago
YouTubeDaru Strong
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1.8K views6 months ago
YouTubeWorkout Worthy
0:23
Master the Side Plank: 8 Variations to Crush Your C…
2.3K views8 months ago
YouTubeWorkout Worthy
0:12
Plank Dumbbell Drag 🔥
28.4K viewsJan 1, 2024
YouTubeNikiFit
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.2K viewsJul 26, 2024
YouTubeSesh Fitness App
0:21
How To Master the Plank Jack Exercise
56.9K views11 months ago
YouTubeMobility Doc
0:32
3 Strength Exercicses for FAST Low Back Pain Relief!
20K views2 weeks ago
YouTubeRehabFix
2:22
How to fix a gap in vinyl plank flooring using glue a…
8.1K viewsAug 30, 2022
YouTubeSeth Yates
0:06
Woodworking with Chainsaw: Cutting Curved …
31M views1 month ago
YouTubefanghang lu2
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
1:25
Understanding Low Plank and Clinch Techniques
749K views1 month ago
TikTok90sbabyshow
Longest time in an abdominal plank position (male) 💪 ⏱️ …
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views3 months ago
TikTokmuscleguide24
0:12
Rwanda Comedy: Akagage and Mucunyi Humor
414.2K views1 month ago
TikTokngutiya
0:14
Mucanyi Comedy: Hilarious Nigerian Style
290.6K views1 month ago
TikTokngutiya
0:14
Elevate Your Fitness with This Plank Challenge
178.1K views1 month ago
TikTokpilates.with.paula
Static thumbnail place holder