1.8K views · 564 reactions | Preacher Curl: Preacher curls are a...
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1.8K views · 564 reactions | Preacher Curl: Preacher curls are a...
Sanglap Naha. Sanglap Naha · Original audio. Preacher Curl: Preacher curls are a great exercise you can use to grow your biceps, brachialis, and brachioradialis the three main elbow flexors. Unlike other curls, the preacher curl deters cheating as it provides feedback to when you swing your arms as your arms will leave the bench. #fitness #gym ...
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