Proper Running Technique: Six Ways to Run More Efficiently
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Proper Running Technique: Six Ways to Run More Efficiently
Whether you're training for a 5k race, preparing to run a marathon, or simply looking to make running easier on your body, running form cannot be overlooked. Keeping the following tips in mind will help you to maintain proper running technique while you're getting those training miles in the bank!
Jan 1, 2009
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Good luck to Sergio Aguiar who is running the New York marathon on Sunday. It’s the third of six world marathons he is running in memory of his daughter Alice who was one of three girls killed in the Southport attack. #aliceswonderdance 💫 | BBC Breakfast
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Running technique is key whether you’re running a sprint across the football field or out for a long trail run. Learn the proper running technique from experts at the Mayo Clinic Sports Medicine Center to run longer, stronger, and injury-free. Request an appointment today. http://mayocl.in/2wMLS1t | Mayo Clinic
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