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Wall Sit Challenge | How Long Can You Hold? 💪 Beginner Friendly Fitness Over 40
0:15
YouTubeFitandFearlessOver50
Wall Sit Challenge | How Long Can You Hold? 💪 Beginner Friendly Fitness Over 40
Take the Wall Sit Challenge! 🧱 Hold the position as long as you can — it’s harder than it looks. ⏱️ Comment below with your time and challenge a friend to try it too! 📌 Subscribe for simple, beginner-friendly strength moves designed for women 40+. ️ Grab your FREE Strength in 7 guide here: https://fitandfearlessover50.com (If ...
229 views1 month ago
Shorts
Wall Sit Challenge: Build Strong Legs with This Simple Move!
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