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10 Minute Yoga Stress and Anxiety
11:44
YouTubeYoga With Bird
10 Minute Yoga Stress and Anxiety
This is a gentle 10 minute yoga for stress and anxiety relief. The stretches in this yoga class are focusing on the hips to help release tension within the lower body. Focusing on the hips and lower back will help to let go of physical and emotional stress as we hold a lot of our stagnant emotion within our hips. The supine twist pose however ...
2.1M viewsJul 29, 2021
Yoga with Adriene for Beginners
Instagram
1:21
Instagram
Instagramdjkim.yoga
4.5M views1 month ago
Get a Perfect Jawline Naturally! 💖 Face Yoga for Double Chin 🔥
0:23
Get a Perfect Jawline Naturally! 💖 Face Yoga for Double Chin 🔥
YouTubeMuskan Rana yoga
6.2M views3 weeks ago
Boost your hair growth naturally with yoga 💆‍♀️🧘‍♀️#hairgrowth #stronghair #hairgoals #yogaforhair
0:16
Boost your hair growth naturally with yoga 💆‍♀️🧘‍♀️#hairgrowth #stronghair #hairgoals #yogaforhair
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1.2M views1 month ago
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