Full Shoulder Workout with Justin St Paul. Focusing on comprehensive muscle development through strategic volume, supersets, and targeted exercises for each deltoid region. Justin demonstrates techniques for intermediate lifters looking to enhance shoulder strength and muscle growth. #shoulders #shoulderworkout #gymlife | Fit Media Channel

🔥ANTERIOR DELTOID EXERCISES The shoulders have 3-heads. To target and isolate each one you must use the correct angles. Here are some great movements for front delts... NEVER stay on autopilot💯 ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Build Muscle After 30: https://www.renshawspt.com/get-started —————————————————————— *DISCLAIMER: Renshaw's Personal Training is not telling any one to do these exercises or workouts, so doing them will b