Learn How to Do a Back Handspring in Just a Few Steps!
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TikToklittletfitness
Learn How to Do a Back Handspring in Just a Few Steps!
Master the art of a back handspring with this easy-to-follow tutorial. Boost your skills and amaze your friends with impressive gymnastic moves. aka “Taylor”(@littletfitness). original sound - aka “Taylor”. BACK HANDSPRING TUTORIAL #fyp #fypシ
5.8M viewsMar 30, 2024
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The video you’ve all been asking for; How to do a Back Handspring!! #gymnastics #backhandspring #backhandspringtutorial #howtodoabackhandspring #backhandspringdrills #fyp #gymnasticscoach #tumbling #cheerleader #standingtumbling
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When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
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