[Triathletes] The Argument For Using Pull Buoy And Paddles - Effortless Swimming
[Triathletes] The Argument For Using Pull Buoy And Paddles - Eff…
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This video will help you master core stability in swimming. Learn optimal pull buoy placement and freestyle techniques to supercharge core control. It's a game-changer for speed and endurance. #Swimming #CoreStability #PullBuoy #Freestyle #SwimTechnique #Fitness | GoSwim.tv
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